The Perseverance of Teaching Yoga, Part 1
...Why do talented students fall short of becoming Yoga teachers? Ever notice that quick flashes of brilliance disappear in a short time. Take for example, the super flexible Yoga student who can do a split in every direction, and make a pretzel, or circle, out of his, or her, body on the first Yoga class. Usually, this student will leave after the first class saying, Is that all there is to Yoga?
As most of us know there is so much more to Yoga than mere flexibility, but how do you make a student aware of this in his or her first Yoga class? Do you really want to try? Some Yoga teachers jump through flaming hoops to appease a potential student who has natural flexibility. This happens much to the dismay of dedicated and established Yoga students who have been training for years.
So what is the problem and ...more
finding the Right Yoga Teacher for You
...ht kind of teacher to whom you'll respond isn't always easy. In the first place, there is no real certification processed or approved training sequence. Without these standards almost anyone can hold themselves out as professional yoga instructors.
Find out what kind of training a proposed teacher has had. What school of yoga did he study? How many hours did he put in before becoming a teacher? A program that includes not only learning, but also practice teaching sessions, and is around 200 hours seems to be standard. You'll find some certification programs that take a year or more to complete, and those that are an intense weekend of correspondence-type study. Expect to pay more to and learn more from the former. Avoid the latter altogether.
Also check his experience. How long has he been teaching? Usually, the longer the experience, the better the teacher, but if he's new, don't rule him ou...more
What Exactly is a Yoga Swing?
...Yoga has become one of the fastest growing exercise industries. Through the system of stretches you can incorporate many tools and props into your routine. One type of prop is a yoga swing. If you are intrigued by yoga and interested in becoming more educated on what yoga, and particularly what a yoga swing, can do for you continue on.
<strong>The Yoga Swing
Your basic yoga swing is constructed using an over head pull up bar, six individual handles that are attached to nylon rope and either a cushion or nylon sling. The swing has adjustable heights beginning at you...more
The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga
...ft the corporate world and opened a wellness center, which trains Yoga teachers worldwide.
My Uncle and Grandfather never studied Hatha Yoga. Yet they both practiced Jnana Yoga without realizing it. So, what is Jnana Yoga? Jnana Yoga is a spiritual path of compassion, discipline, study, visualization, and meditation.
Copyright 2007 paul Jerard / Aura Publications
...moreRussell

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